Sunday, May 9, 2010

Happy Mothers Day Double Grape Slushies

Serves 4 (or 2 if you're us)

Ingredients

1/2 cup concord grape juice
1 cup seedless red or green grapes
1 cup honeydew melon chunks
2 cups ice cubes

Method

Pour juice into a blender. Drop in fruit and ice. BLEND! If you do want it sweeter, add a touch of agave nectar or grape fruit spread.

Nutrition

Per serving (about 5oz/163g-wt.): 60 calories (0 from fat), 0g total fat, 0g saturated fat, 0mg cholesterol, 10mg sodium, 15g total carbohydrate (1g dietary fiber, 14g sugar), 1g protein

(From WholeFoods.com)

2 comments:

  1. Happy Mother's Day! You two look just alike! I Hope you had a good one :) Those slushies look delicious!

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  2. His.hair.is.awesome. Like, really awesome.

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